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Home>Lester Levenson
Lester Levenson - The Release Technique
Lester Levenson was a physicist and researcher who realized that his negative emotions were getting in his way. He knew that he needed to find a way to release these negative emotions so he could experience physical healing, relationship improvement, and financial wealth.
Lester Levenson stumbled upon a wonderful technique to release negative emotions. It’s not only easy – it works fast!
His student, Larry Crane, now teaches this technique. It’s called The Release Technique or The Abundance Course.
Although law of attraction teachers have it right when they say that we can change our reality by shifting our thoughts in a more positive direction, sometimes people get really stuck trying to be positive. This is completely normal.
Some teachers naively say that all you have to do is to learn to be positive all the time. They act like it's an instantaneous process, to teach your body to hold energy in a different way.
The truth is that it doesn't just happen overnight. Yes, our cells are regenerating all the time, and yes, we can gradually send them fresh messages of peace and well-being. But our cells DO tend to hold an energy charge of emotional pain and psychic trauma if we are particularly sensitive or have experienced events that have induced post-traumatic stress disorder.
Sometimes a person's body is reacting from a post-traumatic place even if they're simply going through a breakup or a job change. Any time you experience severe stress you can go into post-trauma. And you'll feel the aftereffects for some time afterwards.
When a wounded person starts working with the law of attraction, some intense emotions come up. So it's important to go through some sort of release process at a deep, cellular level to release trauma that is buried there.
We all have trauma that is buried within our cells. If we don't find a way to release past pain, any new messages that we try to create about being positive and attracting abundance will be drowned out by that denser frequency coming from those past wounds.
Fortunately, there are many techniques out there to help you let go of this buried trauma. I really like the technique that Lester Levenson created. And I like the way his student Larry Crane teaches these ideas. You may have heard of The Release Technique and Larry’s book "The Abundance Course."
Larry keeps the release process simple and to the point, teaching you how to connect with negative emotions as they surface and gently release them. By doing this simple work each day, you can easily start to shift your core emotional "tone" to one that is much more positive. There's nothing particulary mystical about Lester Levenson's technique. It's more of an awareness method, a system for teaching you to be more aware of your emotions so you can carefully let go of the ones that no longer serve you.
After working with The Release Technique for a few weeks, you'll have released some of that old emotional baggage. Then you'll find it a lot easier to fixate on a new frequency of positivity and joy.
Check out Larry Crane's wonderful audio series, in which he guides you through the release process and shows you the amazing release technique that Lester Levenson pioneered:
Our nervous system is a delicate, beautiful instrument, and with diligent and gentle work on it, it can be attuned to frequencies of health. The Release Technique is an easy, no-nonsense system that can be used by anyone to let go of negativity once and for all.
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